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Top 9 healthiest foods to eat to lose weight and feel great written by kris gunnars bsc on april 24 2018 thanks to modern medicine peoples life expectancy has never been higher. About suzanne somers eat great lose weight no one knows the self denial and the failure rate of dieting better than suzanne somers the threes company and step by step star struggled with her weight for twenty years but now after years of experimentation and consultation with more than one hundred nutritionists and dietitians suzanne has developed a weight loss plan that truly . People are obsessed with losing weight it is one of the top new years resolutions for this year over 45 of the people wanted to lose weight and get in shape however it is yet to be . Summer officially starts in a few weeks and if you want to slim down fast eat this not that rounded up the best ways to lose weight from limiting your sugar intake to revving up your metabolism with hiit here are the top tips for a speedy weight loss. Heres your go to list of the best foods that will help you lose weight fast and achieve your weight loss goals and after 24 weeks those who ate the nuts experienced a 62 greater reduction in weight and bmi for optimal results eat your daily serving before you hit the gym